Grow Stronger, Healthier, Together
The Mission
Let Difficulty become Proof of Capability
Our training improves your understanding of how you move and feel. Looking athletic is a bonus tacked onto the ability to assess and control your body.
Self-Care is Community-Care
In order to help others, you must first help yourself. Confidence, joy, and comfort can be learned; Let me show you how to teach them!
Our Story
Tree of Life was born from my study, practice, and experimentation around optimizing my body’s ability to fight.
While I am certified through ISSA and intend to receive certification through Functional Patterns, my best credentials are my experience and my students’ results.
My Muay Thai accomplishments:
5 fights in 5 months at the legendary Rajadamnern stadium in Bangkok
Winning the Warrior’s Cup North American Title at 160 lbs
Competing for the Freedom Fighters Professional championship at 155 lbs
Join Me
My methods don’t just work for fighting, or just for me. Bonnie came to me with the goal of running a marathon in three months. After consistent, intentional physical and mental practice, Bonnie completed her marathon despite a fall in the last few miles.
Do you have any big goals for the month? The season? I would love to help you reach them.
Testimonials
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I've made so much progress with Nico's custom training program. It's comprehensive and a great balance of challenging and doable.
Liza Parr, 2024
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I can't say enough how valuable these 3 weekly sessions have been - the return on investment for the time spent is just incredible.
Bonnie Scott, 2025
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Nico was really patient and professional. His years of experience showed while giving the strength and flexibility classes.
Roberto Sanchez, 2025
Contact Us
Anything you’d like to ask or say? Let me know below, and I’ll get back to you within the next day.